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Physical therapy exercises for neck pain focus on improving strength, flexibility, and range of motion in the cervical spine. These exercises often include gentle stretches, strengthening movements, and posture training to alleviate tension and discomfort. A physical therapist may design a personalized program that targets specific issues, helping to restore normal function and reduce pain. Regular practice of these exercises can enhance neck stability, promote better posture, and ultimately lead to improved overall well-being and quality of life.

CONTACT US : 

NAME : Gary A. Belaga, M.D.

PHONE NUMBER :(925) 239-7141

ADDRESS :1814-A Tice Valley Boulevard, Walnut Creek, CA 94595

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