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The time it takes for food to be digested varies depending on factors like the type of food, individual metabolism, how long does it take to digest food and the digestive process itself. On average:

● Stomach: Food typically remains in the stomach for about 2 to 4 hours. Proteins and complex carbohydrates take longer to break down.

● Small Intestine: The majority of digestion and nutrient absorption occurs in the small intestine, which takes about 4 to 6 hours. Nutrients are absorbed into the bloodstream.

● Large Intestine: The remaining undigested food moves into the large intestine, where water and electrolytes are absorbed. This process takes around 12 to 48 hours.

● Total Transit: Overall, the entire digestive process from eating to elimination can range from 24 to 72 hours.

Keep in mind that individual factors, such as age, overall health, and specific foods consumed, can influence digestion times. While this is a general guideline, your body's unique characteristics play a significant role in the digestion process.

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