Health - Beauty - Fitness

Type 2 diabetes is a complex condition that is influenced by several factors. However, the main type 2 diabetes cause is usually a mix of genetic and social factors. A major contributing factor is persistently elevated blood sugar, which can occur as a result of poor diet, inactivity, or weight loss. But family experience, getting older, and being of a certain race can all make the risk higher.

A big factor is lifestyle, but insulin resistance is also important. Insulin resistance is when the body's cells don't respond properly to insulin. This, along with a pancreas that is working too hard to keep up, makes type 2 diabetes more likely. Knowing these reasons gives people the power to make changes that lower their risk.

You can make big changes to your health by making small changes to the things you do every day.

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