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Depression is a state of low mood and aversion to activity or apathy that can affect a person's thoughts, behavior, feelings and sense of well-being.
While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health

Depression causes

we don’t know exactly what causes depression, a number of things are often linked to its development. Depression usually results from a combination of recent events and other longer-term or personal factors, rather than one immediate issue or event.

• Family history – Depression can run in families and some people will be at an increased genetic risk.


• Serious medical illness – The stress and worry of coping with a serious illness can lead to depression.


• Drug and alcohol use


• Chemical imbalance in the brain also leads to depression.

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