Health - Beauty - Fitness

Acne is an extremely common skin problem and it not just affects teenagers and young adolescents however additionally affects a involving adults. Pimples, scarring and spots will make you look ugly and this can be a big blow to your a belief. There can be many reasons behind acne breakouts. Among the many most basic reasons is an increase in androgen activity in the body during puberty.

Water: Make sure you drink at least 2 liters or 9-10 cups of water per 24-hour period. It is important because materials are to maintain your skin well hydrated, as dry skin will guarantee dead skin cells, might block the pores within the skin and will definitely cause more outbreaks of acne. Also water helps the body to be rid of bad toxins removed from the skin.

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