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Psoriasis is a persistent autoimmune illness that affects the skin and results in itchy, scaly patches of redness. Incorporating supplementary practices, such as yoga, can improve general well-being and promote the healing process while medical psoriasis treatment is still an essential part of managing it. Yoga for psoriasis can be a helpful adjunctive therapy since it encourages relaxation and stress reduction, which may assist in controlling the symptoms of psoriasis. In this blog, we’ll look at particular yoga asanas (poses) that can help people with psoriasis by easing symptoms, encouraging relaxation, and strengthening the mind-body connection.
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