Health - Beauty - Fitness

Migraine is a debilitating condition that can cause severe headaches and other symptoms. However, there are certain yoga asanas that can help to relieve the symptoms of migraine.

One of the most effective asanas for migraine relief is the shavasana, or corpse pose. This position helps to relax the body and mind, and can be very helpful in reducing the intensity of headaches.

Another helpful asana is the sarvangasana, or shoulder stand. This position helps to improve circulation and can also be helpful in reducing headaches.

The halasana, or plow pose, is another asana that can be helpful in relieving migraines. This position helps to stretch the neck and shoulders, which can help to reduce tension in these areas.

The last asana that we will discuss is the kapalabhati pranayama, or skull shining breath. This breathing exercise helps to improve circulation and can also be helpful in reducing migraines.

• Avoid scams by acting locally or paying with PayPal
• Never pay with Western Union, Moneygram or other anonymous payment services
• Don't buy or sell outside of your country. Don't accept cashier cheques from outside your country
• This site is never involved in any transaction, and does not handle payments, shipping, guarantee transactions, provide escrow services, or offer "buyer protection" or "seller certification"