Health - Beauty - Fitness

Crystal Laugh

https://healthadvisordr.blogspot.com/2019/09/100-advanced-whitening-teeth-crystal.html

A quick brush is important after you finish the sugary snack. You don't even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.    Crystal LaughCarry a small toothbrush with you to use after eating sugars. Sugary foods can stick to teeth, and start staining them very quickly. A quick brush is important after you finish the sugary snack. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.

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