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Description

The alluring trails of the Western Ghats, the sandy beaches, and the white beauty of cascading waterfalls, Kerala, the Southern Indian province is undoubtedly a paradise on the planet. The land of Ayurveda is beautifully blessed with a vast array of natural herbs and a huge greenery of tea plantation. In the vicinity of such natural beauty, Rishikul Yogshala welcomes you to the soul-stirring and highly rejuvenating Yoga Retreat in Kerala. Here are the main highlights of the program:

• Learn the traditional yogic tools of being physically fit and healthy through the two most ancient Yoga styles- Hatha Yoga and Ashtanga Yoga.

• Reconnect your soul with the mind and body to attain spiritual oneness and mental rejuvenation.

• Deep Meditation practice to let the positivity overcome the opposites.

• Breathing practice of Pranayama to understand the relevance of life force (breathing) beyond just being alive.

• Philosophical knowledge of Yoga for a sustainable future.

• Practice and get acquainted with the act of detoxification and Shat Kriyas for internal cleansing.

• Learn to balance your doshas to gain mental, physical, and spiritual rejuvenation.

• Intro to the Ayurvedic science and a wide range of ayurvedic herbs from the land of Kerala.

• Ayurvedic massages of natural oils assorted with herbal magic to soothe your mind and soul.

• Explore the sacred town of Kerala, its culture, and various historical temples.

Rishikul Yogshala is one of the finest Yoga Alliance certified Yoga schools across the globe. The Yogshala has a brilliant history of conducting specialized Yoga Retreat in India and various other countries such as Nepal, Thailand, Vietnam, etc. A Yoga Retreat in Kerala, India by the Rishikesh-headquartered school commits to deliver blissful weeks of mental and physical stimulation.

For more information about the retreat, kindly visit our website: www.rishikulyogshala.org

Contact us in case of any inquiry: [email protected] or +91 70600060954

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