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Just Keto Diet UK
One possible solution to diet dogma is an approach called intuitive eating: learning to eat primarily in response to physiological hunger and satiety signals. Although the field of inquiry is relatively new, there are promising findings: a 2017 paper found awareness raising of internal cues for eating has "the potential to overcome problematic eating behavior and the challenges that many people face by controlling their food intake". Now we have seen many people who are overweight and it seems that it is just a trend of being overweight but this is not a trend that is a serious problem that is spreading.
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