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How would you measure the Centallus success of teen body building? If the entire focus is on emulating the body shape you read about in the latest bodybuilding magazines, or to rely on supplements to "bulk up", how would you know when you have been successful? When I was growing up I used to train my upper body like there was no tomorrow. The result was that I had a strong looking upper body Centallus set on top of bird legs. Little did I know that I was doing myself a disservice. Make sure that you train your legs as hard if not harder than your upper body.

Heavy squats and lunges and step ups can actually release testosterone and cause increases in your upper body. If everything is already going well for you, but you want to add supplements to your routine think about protein based products that complement your healthy diet. Centallus Testosterone boosters do have value but only for specific results and only if used carefully. Are you doing the work in the gym and keeping your diet right? If so you will see results, this can be enhanced but not replaced by the right supplements.

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