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It is seen that negative lifestyle habits associated Cardio Clear 7 Review with depression, such as smoking, excessive alcohol consumption, lack of exercise, poor eating habits and lack of social support, interfere with the treatment for heart disease. Not only this, but a depressed person also doesn't feel motivated to exercise, make healthy changes and to comply with medical treatment that in turn worsen the condition if a depressed person is a heart patient too.Fortunately, for patients with known history of heart problem, treating depression before heart attack occurs really makes a difference. Though treating depression after a heart attack may help a person feel better and be less socially isolated, but does not seem to lower the risk of a second heart attack.The ongoing research on heart disease is still a struggle for most health experts. With technology and modern lifestyle, modern man is at risk for several lifestyle diseases like obesity, stroke and heart disease. While hitting the gym might be a good idea, you can start your day right without tiring yourself from exercising!Here are five ways to make healthy lifestyle fun everyday:What most people don't know is that we're at risk for nutrition deficiency. We oftentimes neglect less 'important' nutrients that our body needs -- especially for your heart.
https://thedietsquare.com/can-exercise-prevent-heart-disease-discover-tips-to-prevent-heart-disease/
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