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Keto Lean ems to be extra common with ketosis,” says Kizer. “When people tell me they want to try it because their friends lost weight, I always tell them, 'Just watch, I almost guarantee that they’ll gain it all back.’” These types of back-and-forth weight fluctuations can contribute to disordered eating, Kizer says, or can worsen an alr Keto Lean eady unhealthy relationship with food. “I think this diet appeals to people who have issues with portion control and with binge eating,” she says. "And in many cases, what they really need is a lifestyle coach or a professional counselor to help them get to the bottom of those issues." Less muscle mass, decreased metabolism Another consequence of keto-related weight changes can be a loss https://maxhealthness.com/keto-lean/
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