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The modern gadgets of comfort are turning the life inactive and septic. The dailies are colored with the news of diseases like High blood pressure, Heaviness, Back pain, etc. While the scenario in a metropolis like Gurgaon, Delhi, Noida, is even worse. Aum Yogashala and its highly experienced yogis bring you an opportunity to take your concentration to a higher level with Yoga Classes in Delhi. Look at the below-mentioned points highlighting the yoga classes at our studio.
• Understand the basic knowledge of Yoga, its origin, and its importance in the modern scenario.
• The classes begin with the chanting of AUM and various other Sanskrit mantras to guide the practitioners towards positive energy.
• Training of the Yoga asanas along with their health benefits.
• Pranayama to furnish the body with a regular oxygen flow and vitality.
• A regular practice of Meditation for the balance of the mind and soul.
• Strength and core building with tough Yoga poses.
• Advancement of mind and body coordination.
• Lectures and talks on Ayurvedic lifestyle and sattvic food.
• Cure of various diseases with the help of Yoga Asanas.
• Understand the ways of handling unseemly situations through Yoga.
Aum Yogashala’s excellence in the field of Yoga has put its name as a top Yoga studio in Delhi NCR. Aum Yoga Shala organizes numerous programs such as Pranayama classes, Yoga TTC, Corporate Yoga, Daily Yoga Classes in Gurgaon, and many more. The Yoga TTC by Aum Yoga Shala is organized in cooperation with Rishikul Yogshala, a Yoga Alliance affiliated global Yoga School.
The street of complete well-being starts right here with a click: www.aumyogashala.com
For any queries, kindly call us at +91 9999710022
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